Bollocks.
Get your ass to the dojo. You'll be back in shape in no time.
( , Wed 12 Dec 2012, 10:54, Share, Reply)
Get your ass to the dojo. You'll be back in shape in no time.
( , Wed 12 Dec 2012, 10:54, Share, Reply)
yeah
was the fittest I'd been in my life when I was doing taekwon... was shite at it but was fun. But my knees would seriously complain if I did it now
( , Wed 12 Dec 2012, 12:09, Share, Reply)
was the fittest I'd been in my life when I was doing taekwon... was shite at it but was fun. But my knees would seriously complain if I did it now
( , Wed 12 Dec 2012, 12:09, Share, Reply)
Just do what you can
I had a 70 year old guy teaching me aikido once upon a time.
He was an old guy, stiff and a bit slow, but he could still take a fall like the best of em.
I'll bet if you visit a physio they will give you simple leg exercises that stop the squeaking.
Inactivity is the most damaging thing you can do.
( , Wed 12 Dec 2012, 13:09, Share, Reply)
I had a 70 year old guy teaching me aikido once upon a time.
He was an old guy, stiff and a bit slow, but he could still take a fall like the best of em.
I'll bet if you visit a physio they will give you simple leg exercises that stop the squeaking.
Inactivity is the most damaging thing you can do.
( , Wed 12 Dec 2012, 13:09, Share, Reply)