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This is a normal post In all of the techniques I was taught the first thing you do is strike* - then apply the technique
* As the chief instructor - the late, great Tom Moss - said 'Just to get their attention'.
(, Mon 4 Feb 2013, 22:18, Reply)
This is a normal post Attention? Or a distraction!
Nothing takes the mind off what you're doing to their arms more than a squishy nose.
(, Mon 4 Feb 2013, 22:52, Reply)