If it helps...You can relate my story. I used to do this kind of thing. It gives the illusion of having a lay-in since you keep going back to sleep. In reality, you end up with just an hour (or two) of disturbed sleep instead of good solid quality sleep. I now only leave enough time for one snooze and feel much more refreshed.
No idea why I'm typing this as I don't think anyone's going to read it.
(,
Thu 22 Jan 2009, 2:11,
archived)
No idea why I'm typing this as I don't think anyone's going to read it.