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(, Sun 1 Apr 2001, 1:00)
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Was it your IT band, or do you just have spaz knees?

(, Mon 23 Apr 2012, 13:11, Reply)
I think it's ITBS.
The massage lady said that my ITB was like a rope. They also said my whole legs were in spasm. Second massage lady told me to walk only. So now I have to do another one to prove I can do it quicker - bloody 20 miles a couple of weeks ago in 3 and a half should have put me on a better time! I don't really care though - I could have quit but I stuck at it.

Also - it was so hot yesterday... I think I was low on salt.
(, Mon 23 Apr 2012, 13:14, Reply)
26 miles is a real achievement though
(, Mon 23 Apr 2012, 13:22, Reply)
Don't forget the .2
(, Mon 23 Apr 2012, 13:30, Reply)
You did a marathon AND got massaged by ladies.
Total win!
(, Mon 23 Apr 2012, 13:31, Reply)
All I could think at the time was 'do you need to massage me that high? Thank god I've got tight underwear on!'
(, Mon 23 Apr 2012, 13:50, Reply)
There's one in a couple of weeks that you could do...
My plan is a spring marathon and an autumn half marathom each year. I liked the look of the French wine tasting half marathons but al made me sign up for the Bristol half again.
(, Mon 23 Apr 2012, 13:33, Reply)
My plan is to try and stop being ill and broken and run a half marathon in July before Bristol.
Next year I plan on doing the Brighton half in February.
(, Mon 23 Apr 2012, 13:37, Reply)
Haha, a couple of weeks may be too early!
Maybe a half before the year is out. Maybe. :)
(, Mon 23 Apr 2012, 13:49, Reply)
Sign up! Sign up!

(, Mon 23 Apr 2012, 13:55, Reply)
Which one, when and how much?

(, Mon 23 Apr 2012, 13:58, Reply)
Bristol Half Marathon. 30th September. Bristol.
I think it was about 30 quid.
(, Mon 23 Apr 2012, 14:01, Reply)

(, Mon 23 Apr 2012, 14:04, Reply)
Don't think.
(, Mon 23 Apr 2012, 14:06, Reply)

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